Category Archives: …recreation!
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Adventures in Roanoke…recreation!
Posted on April 26, 2012 by ilivecommunity in ...recreation!Are you looking for an adventure? Are you itching to get outside and do something out of the ordinary? Roanoke boasts a park with everything from zip lines to motocross tracks. Forget the swing sets and sand boxes; DFW Adventure Park is all about the adrenaline rush! DFW Adventure Park Located in Roanoke off Cleveland [...]
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Camping Hot Spots near DFW…recreation!
Posted on April 19, 2012 by ilivecommunity in ...recreation!Are you looking to pack up the family for a fun-filled camping trip but dreading repetitive questions of “are we there yet?” Luckily, Dallas-Fort Worth parents don’t have to travel too far for an excellent campground. From horseback riding to fishing, you can find anything to suit your tastes and your family’s needs right here [...]
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Story Time and Book Clubs in DFW…recreation!
Posted on April 12, 2012 by ilivecommunity in ...recreation!Do you remember curling up with a book as a child? It seems I couldn’t flip through the pages fast enough to find out how the story ended. Unlike television and video games, books allow your imagination to run wild. Because you’re reading, you get the opportunity to imagine what your favorite characters look like [...]
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Evenings on Oak Street….recreation!
Posted on March 8, 2012 by ilivecommunity in ...recreation!On a map, Roanoke may seem like another small North Texas town. With a population under 8,000, Roanoke may not seem like it should be the Unique Dining Capital and cultural events destination that it has become. Tucked away from the hustle and bustle of the DFW Metroplex, the beautiful, historic town with old fashioned [...]
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Rock Climbing in Grapevine….recreation!
Posted on February 22, 2012 by ilivecommunity in ...recreation!We have some good news for North Texas rock climbing enthusiasts! Since we are hundreds of miles from the Rockies, rock climbers often look to indoor facilities to sate their urge to climb. Thankfully, Grapevine features an indoor rock climbing facility for climbers of all ages and skill levels. Summit Climbing Gym is open seven [...]
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Ready, Set, Hike! …recreation
Posted on February 16, 2012 by ilivecommunity in ...recreation!So far, North Texans have experienced a mild winter. With abundant sunshine and warm temperatures, you’re probably itching to play outdoors with your kids. A great place that comes to mind is the Bob Jones Nature Center. Located in Southlake, the nature center features 76 acres of trails and nature preserves. You can hike many [...]
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Better Than PS3 …kids!
Posted on January 17, 2012 by ilivecommunity in ...kids!, ...recreation!If Santa brought your kids (or husband) a PS3, you may be ready to throw the television out the window. Sure, video games are great for developing hand-eye coordination, but kids need to interact with other kids and enjoy all life has to offer. The Fort Worth Stock Show and Rodeo (now through Feb. 4) [...]
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5 North Texas Trails to Get You Movin’ and Shakin’…health!
Posted on January 16, 2012 by ilivecommunity in ...health!, ...recreation!It’s January, but the temperature feels like it’s October. After last winter’s crazy blizzard, this year’s weather comes as a pleasant surprise. If you’ve made a resolution to exercise, lose weight, or get in shape in 2012, take advantage of the unseasonal sunshine. Lace up your Nikes, saddle the horse, or toss the kid into [...]
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Entertainment for Wine Connoisseurs in Grapevine, Texas
Posted on January 15, 2012 by ilivecommunity in ...food!, ...recreation!You’ve probably heard about Grapefest, the Main Street, Grapevine, celebration that brings families, wine, and businesses together for a few days of serious fun each fall. But did you know, Grapevine has more to offer when it comes to wine. Delaney Vineyards, for instance, offers tours and tastings, so you can drop by, learn about [...]
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Categories
My Happy Place Yoga
- Yoga Poses: Standing Forward BendYoga for Insomnia Do you wake up at night making lists of the tasks you have to complete the next day? Does stress, anxiety and extreme fatigue keep you from getting the quality rest you need? Next time you find yourself laying awake in your bed try this pose to calm your nerves and soothe […]
- Yoga Poses: Corpse PoseShavasana (also spelled savasana), or corpse pose, is a resting pose that generally follows a yoga practice. This pose has been known to relieve stress, relax the entire body, and reduce headache, insomnia, and fatigue, while lowering blood pressure and heart rate. For many yogis, this pose is a favorite for its soothing qualities after […]
- What to Wear to Your Yoga Practice in RoanokeWear Comfortable Yoga Clothes The most important factor to consider when choosing yoga clothes is movement. You should be able to move freely and unrestricted by bulky, tight fitting, or uncomfortable clothes. While your comfy sweatpants may give you a wide range of motion, they may be too bulky to experience deep knee flexes. Beware […]
